It is officially last minute holiday shopping time. We are down to the last week and it is time to check everyone off of your list. If you are still looking for that unique gift to give someone special in your life, consider dance training. Adult dance classes are underrated but are a great way to increase aerobic exercise while also having fun. Dance training classes make the perfect gift for any of the following people.

Your significant other
You want to get that perfect gift for your significant other. They are the person that you spend the most time with and you want to show them how much you appreciate your relationship. Additionally, each weekend an average of 44,230 weddings take place. It doesn?t matter if you and your significant other are already married, planning a wedding, or not yet at that point. You will likely attend a wedding together and taking dance training classes together can help you freshen up your dance moves. Ballroom dance lessons can also connect you with your partner in a more sincere way.

A parent
More than 80% of adults do not meet the guidelines for both aerobic and muscle strengthening activities. Gifting dance classes to a parent is a great way to get them moving. Seniors often feel like they have lost a sense of purpose after retiring or when their children have grown and left the house. Filling this purpose with a hobby can be very fulfilling. Dance training allows them to mingle with other seniors and join in a new hobby. Additionally, many dance training programs also have weekly or monthly dance nights. Your parent can show off their new dance lessons at a dancing event.

A sibling
Siblings can sometimes be the most difficult person to buy for. You still think of them as that young child, but now they are an adult and have their own life and maybe family. Giving them the gift of ballroom dance steps is like giving them the gift of aerobic activity, entertainment, and social opportunity. Less than 5% of adults currently participate in 30 minutes of physical activity each day. Only one in three adults receives the recommended amount of physical activity each week. You can gift dance classes for beginners or gift a harder class for that sibling that already has some dance experience.

Yourself
Don?t forget about yourself this holiday season. You are probably working hard to get the end of year work completed. You are checking people all of your holiday gift giving list. You are shopping for food and decorations to host a holiday party. You should also pamper yourself. Dance classes can also be very stress reducing. Because you are moving and having fun, you will immediately notice a decrease in stress. Also, the holiday season can be very busy. You might find that you have limited time with your spouse or significant other during this busy time. Enrolling you and your partner into an adult dance class can ensure that you get to spend some quality time together.

This week, many last minute shoppers will rush to the local malls and fight the crowds to finish their shopping list. Avoid this stressful way of shopping by giving the gift of dance training classes. Adult dance classes can be good for your health, increase your social skills, and can be entertaining. They make the perfect gift for anyone in your life, including yourself. Avoid the stress of holiday shopping and also give them something they will enjoy.