You have a friend that always brags about the benefits of cycling. You have another that prefers to go jogging to get their heart rate up. How do you fit into exercise culture? When getting up and active for 20 minutes is already a lot of work, sometimes you need a pinch of fun to keep you motivated. A power skateboard combines the positives of an active lifestyle with a little style. You’re able to use it normally, add a boost of speed for travel and still get the exercise you need to live your best life. Why not pick up a new hobby this year? There’s plenty of excitement to go around!
Combining travel with exercise is the very definition of killing two birds with one stone. Cycling remains incredibly popular in the United States and some major cities, such as Portland, are incredibly accommodating to those that want to set aside their vehicle for some lean, mean, green enjoyment. Skateboard culture isn’t just a relic of the 90’s, but another way of getting out in the open and traveling with style. The United States still accounts for more than 50% of the total skateboarding market.
So cycling, jogging and going to the gym are all widely accepted ways of being healthy. How does the automatic skateboard fit into the mix? Not unlike cycling, skating is an ideal way to stretch out your legs and provide you an efficient means of traveling short distances. A mere 20 minutes of high-intensity aerobic activity can significantly reduce your risk for heart disease (one of the leading causes of death in the country) as well as improve stiff joints. Although genetic factors can determine your risk for issues like heart attack and high blood pressure, a lack of exercise makes things worse.
Exercise can even give you more energy. Too often people turn to energy drinks or coffee to give them that much-needed boost, but your body already has a natural way of providing you the fire you need to get through the day. Endorphins are a chemical associated with a good mood and plenty of energy. A little exercise a few times per week (even a mere 15 or 20 minutes) can help you feel more awake, improve your concentration and help you sleep better at night. The best electric skateboard or power skateboard is a gift that keeps on giving.
Just how popular is skateboarding? Over 11 million people report they actively enjoy skateboarding on a regular basis, meaning you don’t have to worry you’re ‘too old’ or ‘not cool enough’ to enjoy this thriving hobby. A ‘core skater’ is a term used to describe someone who skates 26 times or more per year, while a ‘casual skater’ is someone who skates 25 times or less per year. Skateboarding also has a sizable female population of over 20%, that of which is only growing year after year. Wherever you land on the scale, you’re bound to find some positives that will last a lifetime.
There are lots of interesting skateboard models for you to choose from. A power skateboard is exactly what it says on the tin, acting as a classic skateboard with a little extra boost. An electric longboard is a little different, preferable for those who want to step off the beaten path…literally! Due to its much longer design it’s easier to cruise for extended periods of time. Simply buying a skateboard isn’t enough, however. You’ll need to drop by your local skateboard goods store and get yourself a helmet, some elbow pads and a sturdy pair of shoes to get the very most out of your new hobby.
Being healthy doesn’t mean adopting a new chore. Combine efficiency with fun by giving a power skateboard a try.
To learn more, read this.