Puzzled on things to do? Try this!

As the world shifts to working and occupying free time at home, people are trying to find anything and everything to do. From movies to video games, music, and board games, families have been clearing shelves and online stock of their favorite games and products. But what happens when the screen time (even aside from […]

Flow: The Secret to Art Therapy’s Success

It is well-documented that frequently engaging in creative projects, particularly those which involve the visual arts, has a significant positive effect on mental health. Most people have witnessed this phenomenon either through their own experience or via the testimony of a friend. However, the evidence of the nourishing effects of creativity goes beyond simple anecdotes; […]