Blogs on Arts and Music
There are literally dozens of different electronic devices these days on which people can play games or do other activities to stimulate their brains. This includes desktop computers, laptop computers, tablets, smartphones and a number of other devices. While these are convenient, it can actually be better to do old-fashioned puzzles, such as 300 piece puzzles. Research shows that not only do puzzles stimulate our brains, they also provide us with physiological relaxation, which is good for overall mental health. Doing puzzles also causes your body to produce dopamine, which is a neurotransmitter.
Doing puzzles can be a family affair. Research shows that the brain makes its most connections among cells in children before they turn 10 years old, so doing puzzles with children can not only be a fun activity, it also can be good for their development. You can do easy puzzles with younger children, and do more Continue Reading
