Most people have at least a passing interest in the arts. After all, research shows that just 50 minutes of art therapy can improve mood significantly, while lowering levels of pain and anxiety. And since more than 90% of all Americans feel that art is an important part of children’s education, it’s no surprise that […]
Author: Arts and Music
Not A Starving Artist: What To Do With Your Art Degree
The old adage about “starving artists” might scare people looking into an art degree, but the reality is that there are many high-paying jobs that you can only get with an art degree. Art degrees are more flexible than many people think. The skills you’ll pick up during your studies can lead to great career […]
Take a Break From the Digital World and Do a Puzzle
There are literally dozens of different electronic devices these days on which people can play games or do other activities to stimulate their brains. This includes desktop computers, laptop computers, tablets, smartphones and a number of other devices. While these are convenient, it can actually be better to do old-fashioned puzzles, such as 300 piece […]
The Art of Building Restoration: 6 Tips to Consider When Restoring An Old Home
In a typical home, there are different types of flooring that are used in different rooms. Many people choose to use affordable floor tiles in their wet rooms like bathrooms and kitchens. Other people choose to put in all kinds of tiles throughout their homes. If you are redoing a kitchen’s flooring, there are many […]
Puzzled on things to do? Try this!
As the world shifts to working and occupying free time at home, people are trying to find anything and everything to do. From movies to video games, music, and board games, families have been clearing shelves and online stock of their favorite games and products. But what happens when the screen time (even aside from […]
The Mental Health Benefits of Doing Jigsaw Puzzles
When you have health problems, and even when you are perfectly healthy, you need to have good health insurance in place. There are certain times of the year in which insurance companies have affordable health insurance open enrollment periods. It’s important to apply for coverage during that period to be considered for a health insurance […]
Flow: The Secret to Art Therapy’s Success
It is well-documented that frequently engaging in creative projects, particularly those which involve the visual arts, has a significant positive effect on mental health. Most people have witnessed this phenomenon either through their own experience or via the testimony of a friend. However, the evidence of the nourishing effects of creativity goes beyond simple anecdotes; […]
Stuck at Home? Here Are Some Fun Arts and Crafts for Bored Children
While the entire United States is trying to flatten the curve, it’s more important than ever to stay inside. This is the best way to prevent a member of your family from catching the coronavirus, also known as COVID-19. Though the United States is expected to reach its peak in the coming weeks, it’s better […]
Indoor Activities to Enjoy with Your Preschooler While You’re Stuck Inside
In case you’ve been ignoring the news, most of the United States is practicing social distancing as a result of COVID-19. In order to help flatten the curve and stop the virus from spreading, many schools have closed, organizations have shuttered their doors, and daycares have closed up shop for the time being. As a […]
5 ways of Practicing Art Therapy with Others
What is Art Therapy? Make no confusion, art therapy is an echelon above simple arts and crafts. Art therapy, as defined by the American Art Therapy Association, or AATA, is a form of therapy facilitated by a professional art therapist, that supports a person’s relational and treatment goals effectively. Art therapy has many benefits for […]
